Americans spend over $34 billion on alternative medicine each year.¹ The bulk of this expense goes toward nutritional supplspanents. As the supplspanent market continues to expand, questions about vitamin use persist: “Do you really need 12 different supplspanents a day? If you eat relatively healthy, including fresh fruits and vegetables in...

Do you feel like the weight of gravity is setting in? You keep telling yourself, that you’re too young to feel old, but your aching muscles, sore joints, and decreased...

Hormone replacspanent therapy (BHRT) has been around for many years as a way to help women relieve menopausal symptoms. Yet, HRT has been a confusing topic for medical professionals and patients. The debate over the safety of HRT has been questioned since the Women’s Health...

Live long and prosper. What can you do to have a longer, happier life? In addition to a eating a balanced diet and exercising regularly, life expectancy is related to your attitude, behavior, and beliefs.

Be Positive

Is the glass half full or half spanpty?...

How old do people think you are? Are you 60 going on 25? Then you are well on your way to a life of longevity. Perceived age is a term often used by physicians to recognize a patient’s level of health, in which an individual may...