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Vitamin K2 Complex - Suzanne Somers

Forever Health

Vitamin K2 Complex

90 softgels
Item: FH0181
$ 24.99
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Forever Health. We do not verify or endorse any claims made in these reviews.


Supports bone density & arterial health

Due to country restrictions, this item cannot be shipped to Canada.

Vitamin K is critical to maintaining healthy bone density because it facilitates the transport of calcium from the bloodstream into the bone. Vitamin K is also required by calcium-regulating proteins in the arteries. Without enough vitamin K, calcium in the blood can bind to the arterial wall resulting in calcification. So even a slight vitamin K deficiency can pose risks to your vascular system.

There are 3 forms of vitamin K your body needs for healthy bone density and cardiovascular health. Vitamin K1, found in plants and vegetables, is so tightly bound to the plant fiber that only a small fraction of it is ever absorbed into your bloodstream. Vitamin K2 is found in meat, eggs, and dairy products — and is also produced by bacteria in your gut.

Vitamin K2 is far better absorbed (up to 10 times better) than K1. The MK-4 form of vitamin K2 is very rapidly absorbed, while the MK-7 form of vitamin K2 stays biologically active in your body far longer and at higher blood levels during that prolonged period.

To avoid a vitamin K deficiency, supplementation is highly advisable. This comprehensive complex gives you all three forms of the vitamin K you need: K1, MK-4 and MK-7, each at an optimal dosage in just one convenient softgel a day.

Supplement Facts

Serving Size 1 softgel

Amount Per Serving

Vitamin C (as Ascorbyl palmitate)

10 mg

Vitamin K activity

2700 mcg



Vitamin K1 (as phytonadione)

1500 mcg

Vitamin K2 (as menaquinone-4)

1000 mcg

Vitamin K2 (as menaquinone-7)

200 mcg

Other ingredients: extra virgin olive oil, gelatin, glycerin, beeswax, purified water, carob color.


  • Take one softgel daily with food, or as recommended by a healthcare practitioner.


  • If you are taking anti-coagulant or anti-platelet medications, or have a bleeding disorder, consult with your healthcare provider before taking this product.


  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.


Q: What is Vitamin K2 Complex?
A: It's a comprehensive vitamin K formula that includes all three forms of the vitamin K you need (K1, and the MK-4 and MK-7 forms of K2) for optimal support of healthy bone density and arterial health.

Q: Why is vitamin K2 so essential to heart health?
A: In a large-scale clinical trial of 4,800 people over seven years, it was shown that those who ingested the greatest quantities of vitamin K2 through diet experienced a more protective cardiovascular effect.1

Q: If vitamin K2 is so easy to find in food, why supplement?
A: It is most commonly found in meat, eggs and dairy … foods that many of us have restricted in our diets. Since K2 is so essential to your health, it's wise to augment your dietary intake.


  1. J Nutr. 2004 Nov;134(11):3100-5.

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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.