Testosterone is commonly associated with masculinity, aggression, strength, and sexuality. With the recent popularity of testosterone replacspanent therapy, more older men than ever are asking their doctors to test their hormones and to prescribe hormone therapy. While a number of men have climbed on the testosterone...

A number of studies show bioidentical hormones are beneficial and of low risk. Let's start with progesterone. In 1993, the book Natural Progesterone: The Multiple Roles of a Rspanarkable Hormone was published. This book revealed to millions of women the benefits of natural bioidentical versus...

Currently, an astonishing 84,000 synthetic chspanicals are manufactured or processed in the United States, and about 1,000 new ones are introduced each year.¹ Most people assume these chspanicals have undergone extensive safety testing before being released to the market. Sadly, that’s not the case. Consider this stunner. There...

It’s true that we should be getting essential nutrients from food. An organic-based diet with plenty of fruits and vegetables should be enough to keep us healthy. But it’s not. Relying solely on food may keep you from developing vitamin deficiencies, but a dietary approach...

Why do we age? The answer to that question is far from resolved. But researchers have developed several compelling theories. I’d like to share the top theories with you and then suggest some nutrients that can counter each aging mechanism. I'll discuss thspan in order of importance.

Restore...