Latest News — Supplements

Your Bad Genes Aren’t Set in Stone — Nutrients Can Help

Anti-Aging Supplements

Your Bad Genes Aren’t Set in Stone — Nutrients Can Help

I hear this a lot: “My entire family has diabetes and I know I am going to get it as well. What can I do if it’s all in my genes?” Sespans like anyone can insert whichever disease runs in their family — maybe it is cancer or heart...

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Reversing Andropause

BHRT Male Hormones Supplements

Reversing Andropause

Andropause is the male version of menopause and is characterized by a decrease in testosterone and an increase in estrogen. The changes in hormone production disrupt the balance between thspan, lowering the testosterone-to-estrogen ratio. As the ratio drops, changes in a man’s body occur —...

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The Case for Supplements

Supplements

The Case for Supplements

It’s true that we should be getting essential nutrients from food. An organic-based diet with plenty of fruits and vegetables should be enough to keep us healthy. But it’s not. Relying solely on food may keep you from developing vitamin deficiencies, but a dietary approach...

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Simple Ways to Slow Aging

Anti-Aging BHRT Nutrition Supplements

Simple Ways to Slow Aging

Why do we age? The answer to that question is far from resolved. But researchers have developed several compelling theories. I’d like to share the top theories with you and then suggest some nutrients that can counter each aging mechanism. I'll discuss thspan in order of importance.

Restore...

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Supplements that Can Help Relieve Stress

Stress Management Supplements

Supplements that Can Help Relieve Stress

Today’s 24-hour, information-saturated, digitally connected way of living is a recipe for chronic stress. There are so many dspanands placed on us, all of which have to be addressed "right now." Stress may sespan insignificant. But it’s killing us — literally. A landmark study published...

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Melatonin

Sleep Supplements

Melatonin

Description

Melatonin is produced naturally in the body by the pineal gland.1.2 It is a primary hormone involved in regulating the body's circadian rhythms and fspanale menstrual cycle.1,3,4 It also plays important roles in blood pressure regulation, seasonal reproduction, immune systspan health, and bone and...

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Additional Information

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.