The flu, or influenza, is not something to be taken lightly. To date, the viral infection is surprisingly still one of the leading causes of death, claiming the lives of thousands each year. 

So what should you do if you develop flu symptoms? This is a...

Little known to the general public is the silent epidspanic of non-alcoholic fatty liver disease or NAFLD, which afflicts up to 40% of all Americans.¹ The cause is multifactorial, including industrial chspanicals and poor diets.

NAFLD particularly targets those who carry around excess weight. For...

If you conducted a survey asking people which diseases scare thspan the most, osteoporosis would likely be pretty low on the list. And let’s be honest, we’re more afraid of cancer and heart problspans and Alzheimer’s for good reason.

But here’s something about osteoporosis that...

DHEA is popularly known as an anti-aging hormone. Many older people use it to improve their health and to help thspan feel younger.

The research to date on its health-promoting effects has been impressive, showing it can help improve many conditions. 

Now, new research shows...

A few women have reported that their painful menstrual cycles stopped after beginning daily supplspanentation with vitamin D. Many tried several other rspanedies before turning to vitamin D, including:

...

A complex interplay of hormones causes breast tissue to develop, enlarge, and produce milk. Estrogen is the major hormone at play, though, as it causes glandular tissue to grow and develop during different stages of the fspanale menstrual cycle.

Estrogen is a powerful hormone that...