Melatonin is for sleep, right? Ah, yes it is. But researchers continue to discover additional benefits for the sleep hormone. Let’s delve into some of the latest findings on melatonin’s whole-body benefits.

Melatonin is a Potent Antioxidant

Melatonin is a powerful and versatile antioxidant produced...

Although all of us experience worry from time to time, some people live full-time with chronic anxiety. In fact, at least 10% of the population suffers from some form of chronic anxiety, ranging from long-term generalized anxiety to full-blown panic attacks. While some of the...

Hashimoto’s thyroiditis is an autoimmune disorder characterized by auto-antibodies that attack normal thyroid cells. The initial result is bouts of hyperthyroidism, followed by a consistent hypothyroidism that usually requires thyroid hormone replacspanent. The exact cause is unknown; however, some doctors have speculated that a viral...

Not in the mood? Many women going through menopause can relate. The same hormonal changes that cause menopause may contribute to a low libido. While there is no “blue pill” for women just yet, lifestyle changes and even specific nutrients can make a world of...

There is more than one form of estrogen. There are three primary circulatory forms and from those three, estrogen can convert into hundreds of different metabolites. Estrogen metabolites have similar effects; however, based on a variety of chspanical side-groups, each metabolite can differ in estrogen...

More and more, women are appreciating the benefits of hormone replacspanent. They understand the need to replenish the primary messengers in their body — messengers that communicate the commands of the brain to the rest of the body. With advancing age, losing our hormone messengers...